Indoors – my allergies forced me indoors. Activity: Cycling Distance: 7.14 mi Duration: 00:35:00 Average Speed: 12.24 mph Average Pace: 04:54 min/mi Calories Burned: 406.76687975363 Heart Rate: 135 Activity Link: http://runkeeper.com/user/candelwish/activity/568946884 Start Time: Tue, 12 May 2015 19:57:16
ELK LIVE Presents: KINKY ‘MTV Unplugged Tour’ in McAllen, TX w/Daniela Spalla ELK LIVE Music (www.elkrecords.com) Wednesday, May 13, 2015 from 7:00 PM to 11:30 PM (CDT) Pharr, TX <iframe src=“https://www.facebook.com/events/1573633139586918/”></iframe>
Much smoother. Some muscle soreness, but I was warmed up it lessened. #pushit #ISeeYouAbby Activity: Walking Distance: 2.5 mi Duration: 00:37:10 Average Speed: 4.04 mph Average Pace: 14:52 min/mi Calories Burned: 370 Heart Rate: 145 Activity Link: http://runkeeper.com/user/candelwish/activity/567439028 Start Time: Sun, 10 May 2015 20:26:28 Motivation Musics [cue id=”5443″]
I keep hoping today has been Saturday all along. Perhaps I mentally skipped a day & tomorrow is Sunday, but phone keeps delusions in check.
This describes me at the moment. logy LOH-gee adjective 1. lacking physical or mental energy or vitality; sluggish; dull; lethargic.
defenestrate dee-FEN-uh-streyt verb 1. to throw (a person or thing) out of a window.
